Facts About Heat Exhaustion Asheville NC

Sunstroke is a very dangerous condition which can be fatal or, at best, can cause permanent damage. This happens when the body's thermostat fails to work because of overheating.

Mission Hospitals
(828) 213-1111
509 Biltmore Avenue
Asheville, NC
specialty
General medical surgical
Hospital Type
Nongovernment, Not-for-profit

Data Provided by:
Veterans Affairs Med Center
(828) 298-7911
1100 Tunnel Road
Asheville, NC
specialty
General medical surgical
Hospital Type
Government, federal
Hospital System
Department of Veterans Affairs

Data Provided by:
Park Ridge Health
(828) 684-8501
Naples Road
Fletcher, NC
specialty
General medical surgical
Hospital Type
Nongovernment, Not-for-profit
Hospital System
Adventist Hlth System Sunbelt

Data Provided by:
Margaret R Pardee Mem Hospital
(828) 696-1000
800 North Justice Street
Hendersonville, NC
specialty
General medical surgical
Hospital Type
Government, Nonfederal

Data Provided by:
Memorial Mission Hospital
(828) 213-1111
509 Biltmore Ave
Asheville, NC
Specialty
Hospitals

Carepartners Rehab Hosp
(828) 277-4800
68 SWeeten Creek Road
Asheville, NC
specialty
Rehabilitation
Hospital Type
Nongovernment, Not-for-profit

Data Provided by:
Asheville Specialty Hospital
(828) 213-5400
428 Biltmore Avenue
Asheville, NC
specialty
Long-Term Acute Care
Hospital Type
Nongovernment, Not-for-profit

Data Provided by:
Julian F Keith Alcohol Center
(828) 669-3400
201 Tabernacle Road
Black Mountain, NC
specialty
Alcoholism/Other chemical dependancy
Hospital Type
Government, Nonfederal

Data Provided by:
Mission St Josephs Health
(828) 213-1111
509 Biltmore Avenue
Asheville, NC
Medicare Number
340105
Bed Count
633

Thoms Rehabilitation Hospital
(828) 274-2400
68 Sweeten Creek Road
Asheville, NC
Medicare Number
343025
Bed Count
100

Data Provided by:

Facts About Heat Exhaustion

Provided By:

Know the facts about heat exhaustion

Author: petersonbran

Sunstroke is a very dangerous condition which can be fatal or, at best, can cause permanent damage. This happens when the body's thermostat fails to work because of overheating. This condition is not just one that occurs from exposure to too much sun but can be caused by extreme heat in any environment, including workplace environments such as steelworks. Although this condition is called sunstroke, it is more apt to call it heatstroke as the real cause is not the sun's rays but the intense heat produced by the sun.

Dehydration and salt deficiency can cause heat exhaustion. Take time to acclimatise to high temperatures and make sure you get sufficient liquids. Wear loose clothing and a broad-brimmed hat. Do not do anything too physically demanding.

Getting too much sun or being careless around an outside grill can result in summer burns. For minor first degree burns caused by brief contact with a hot object, water or steam, and sunburn, cool the skin by first holding it under running water, then apply a cold pack to numb the pain. If blistering occurs (second or third degree burns) seek medical help.

Drink plenty of cool water to keep yourself hydrated and reduce your body’s core temperature. (Warm water won’t do this, and cold water might be a shock to sensitive systems.) Drink regularly, every hour, even if you don’t feel thirsty. Avoid soft drinks and alcoholic drinks that are actually diuretic and rob your body of the water it desperately needs.

Heat stroke is generally considered when the body core temperature exceeds 40 deg C, and represents a failure of the body’s temperature regulation mechanisms. The person will have experienced the signs of heat exhaustion and may then show signs of decreased sweating, feeling faint or dizzy, mental irritation (confusion, altered consciousness, irrational behavior), and finally collapse.

For every person that has migraines, the results of one person's symptoms may vary from the next person's symptoms. Therefore not everyone is doing the same thing in the prevention of migraines. And in some cases as in the topic sunglasses and migraines, some people may have less sensitivity to light as may the next person have more of a sensitivity to noise or with the next person sound.

Heat Rash also can appear as large, reddened areas of skin. Babies and children are also more likely to be affected than adults because of their underdeveloped sweat glands, in which case the rash is commonly found in the nappy area and in the skin folds or on the neck. Heat Rash can also occur in cooler climates when sweating is a problem.

The most important step in preventing heat illness is to hydrate before, during, and after physical activity. Dehydration is common in all heat illnesses. Mild dehydration (2%) can decrease athletic performance as well as decrease the body's ability to regulate temperature. Thirst in not a good indicator of dehydration, because it is activated when the body is already 2-3% dehydrated. You should drink 8-12 ounces of fluid before exercise, and every 20 minutes during exercise.

About the Author:

Read about Slimming Pills and Joint Pain Relief and also know more about Vitamin Supplements

Article Source: http://www.articlesbase.com/alternative-medicine-articles/know-the-facts-about-heat-exhaustion-953350.html