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Transforming Your Health Boone NC

The opportunity is here now for us individually and collectively to make the transformation from worst to first—literally from the worst shape of our lives to the best. And for us, as a nation, to make the change from the most unhealthy modern nation on Earth to the most healthy, in every way.Over the years I’ve discovered five essential steps to begin and sustain this process of transforming your health for life.

Curves For Women
(828) 263-0007
249 Wilson Dr # 2
Boone, NC
 
Curves Boone NC
249 Wilson Drive, Ste. 2
Boone, NC
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
X Treme Fitness
(828) 266-1110
1434 NC Highway 105 Byp # 1
Boone, NC
 
Anytime Fitness Boone
(828) 386-1100
148 Highway 105 Ext
Boone, NC

Data Provided by:
Curves Boone
249 Wilson Drive
Boone, NC
 
Tim Cook's Health &Fitness
(828) 264-1227
662 NC Highway 105 Ext
Boone, NC
 
Anytime Fitness Boone, NC
(828) 386-1100
148 Hwy 105 Extension, Suite 101
Boone, NC
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
X-Treme Fitness
(828) 266-1110
1434 Hwy 105
Boone, NC
 
Curves
(800) 615-7352
249 Wilson Dr Ste. 2
Boone, NC

Data Provided by:
Yonahlossee Racquet Club Inc
(828) 963-1800
250 Cockley Beck
Boone, NC

Data Provided by:
Data Provided by:

Transforming Your Health

We’re living in exciting times. Never have more people had more opportunity to pursue the life of their dreams, a life rich with extraordinary personal and professional achievements.

The opportunity is here now for us individually and collectively to make the transformation from worst to first—literally from the worst shape of our lives to the best. And for us, as a nation, to make the change from the most unhealthy modern nation on Earth to the most healthy, in every way.

Over the years I’ve discovered five essential steps to begin and sustain this process of transforming your health for life.

1. Accept Your Ability and Responsibility
We have the ability to create stunning changes for the better in our bodies and lives. It’s exciting and empowering to consider the scope of this ability; however, it’s not always as exciting to accept that along with our ability to transform comes the responsibility to do so. Until that responsibility is accepted, the ability lies dormant.


2. Make Being Healthy a Priority
Over the past 20 years of working in the world of well-being and fitness, I’ve discovered that when people highly value their health, they do what has to be done to become healthy. So when I see people who are overweight, underweight or who are suffering from entirely preventable illness, I know they do not yet place a premium value on their well-being.

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