Transforming Your Health Camp Lejeune NC

The opportunity is here now for us individually and collectively to make the transformation from worst to first—literally from the worst shape of our lives to the best. And for us, as a nation, to make the change from the most unhealthy modern nation on Earth to the most healthy, in every way.Over the years I’ve discovered five essential steps to begin and sustain this process of transforming your health for life.

Studio Pink
(910) 750-1175
1911F Lejeune Boulevard
Jacksonville, NC
 
Golds Gym Jacksonville Jacksonville Henderson Dr
(910) 347-8880
4126 Henderson Dr.
Jacksonville, NC
 
Classic Allstar Cheer & Dance
(910) 346-3402
1368 Piney Green Road
Jacksonville, NC
 
East Carolina Beachbody FIT Club
(910) 382-9996
2861-3 Richlands Highway
Jacksonville, NC
 
Curves Jacksonville NC
1931 Gum Branch Road
Jacksonville, NC
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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Curves
(800) 615-7352
1931 Gum Branch Rd
Jacksonville, NC

Data Provided by:
Curves Jacksonville
1931 Gum Branch Road
Jacksonville, NC
 
Curves For Women
(910) 346-3663
13 Doris Ave E
Jacksonville, NC
 
Courts Plus
(910) 346-3446
104 N Marine Blvd
Jacksonville, NC
 
Gymbiz Llc
14 Doris Avenue East
Jacksonville, NC
 
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Transforming Your Health

We’re living in exciting times. Never have more people had more opportunity to pursue the life of their dreams, a life rich with extraordinary personal and professional achievements.

The opportunity is here now for us individually and collectively to make the transformation from worst to first—literally from the worst shape of our lives to the best. And for us, as a nation, to make the change from the most unhealthy modern nation on Earth to the most healthy, in every way.

Over the years I’ve discovered five essential steps to begin and sustain this process of transforming your health for life.

1. Accept Your Ability and Responsibility
We have the ability to create stunning changes for the better in our bodies and lives. It’s exciting and empowering to consider the scope of this ability; however, it’s not always as exciting to accept that along with our ability to transform comes the responsibility to do so. Until that responsibility is accepted, the ability lies dormant.


2. Make Being Healthy a Priority
Over the past 20 years of working in the world of well-being and fitness, I’ve discovered that when people highly value their health, they do what has to be done to become healthy. So when I see people who are overweight, underweight or who are suffering from entirely preventable illness, I know they do not yet place a premium value on their well-being.

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