Transforming Your Health Charlotte NC

The opportunity is here now for us individually and collectively to make the transformation from worst to first—literally from the worst shape of our lives to the best. And for us, as a nation, to make the change from the most unhealthy modern nation on Earth to the most healthy, in every way.Over the years I’ve discovered five essential steps to begin and sustain this process of transforming your health for life.

Summit Fitness Inc
(704) 344-2303
1341 E Morehead St
Charlotte, NC
 
Nurturing Tree Spa
(704) 497-0540
725 Jackson Ave
Charlotte, NC
 
Core Fitness
(704) 900-6320
101 S Tryon St Ste 200
Charlotte, NC

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Sports & Fitness Uptown
(704) 332-4500
1001 Morehead Square Dr Ste 100
Charlotte, NC
 
The Tower Club Grille
(704) 333-1159
101 S Tryon St
Charlotte, NC

Data Provided by:
Epec Management Inc
(704) 332-1081
1824 E 7th St
Charlotte, NC
 
Ms Fit
(704) 332-2224
1601 Elizabeth Ave
Charlotte, NC
 
Charlotte Athletic Club
(704) 371-5600
101 S Tryon St
Charlotte, NC

Data Provided by:
Proactive Personal Fitnes
(704) 332-2348
227 W Trade St
Charlotte, NC
 
Tower Club Sports Club
(704) 371-8430
101 S Tryon St
Charlotte, NC
 
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Transforming Your Health

We’re living in exciting times. Never have more people had more opportunity to pursue the life of their dreams, a life rich with extraordinary personal and professional achievements.

The opportunity is here now for us individually and collectively to make the transformation from worst to first—literally from the worst shape of our lives to the best. And for us, as a nation, to make the change from the most unhealthy modern nation on Earth to the most healthy, in every way.

Over the years I’ve discovered five essential steps to begin and sustain this process of transforming your health for life.

1. Accept Your Ability and Responsibility
We have the ability to create stunning changes for the better in our bodies and lives. It’s exciting and empowering to consider the scope of this ability; however, it’s not always as exciting to accept that along with our ability to transform comes the responsibility to do so. Until that responsibility is accepted, the ability lies dormant.


2. Make Being Healthy a Priority
Over the past 20 years of working in the world of well-being and fitness, I’ve discovered that when people highly value their health, they do what has to be done to become healthy. So when I see people who are overweight, underweight or who are suffering from entirely preventable illness, I know they do not yet place a premium value on their well-being.

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