Transforming Your Health Concord NC

The opportunity is here now for us individually and collectively to make the transformation from worst to first—literally from the worst shape of our lives to the best. And for us, as a nation, to make the change from the most unhealthy modern nation on Earth to the most healthy, in every way.Over the years I’ve discovered five essential steps to begin and sustain this process of transforming your health for life.

Sportscenter
(704) 782-3000
233 Country Club Dr NE
Concord, NC
 
Custom Build
(704) 788-6303
349 Copperfield Blvd NE # M
Concord, NC
 
Sportscenter
(704) 782-3000
233 Country Club Drive Northeast
Concord, NC
 
Curves
(800) 615-7352
25 Union St S
Concord, NC

Data Provided by:
Butterfly Life
(704) 788-9044
354 Geo W Liles Pkwy NW # 20
Concord, NC
 
Health & Fitness Institute
(704) 783-1020
301 Medical Park Dr
Concord, NC
 
Peak Fitness
(704) 795-6000
2335 Concord Lake Rd
Concord, NC
 
Fitness Today For Ladies Only
(704) 785-9000
1445 Concord Pkwy N # 80
Concord, NC
 
Shape Xpress
(704) 788-2242
300 Copperfield Blvd NE # 103
Concord, NC
 
World Gym
(704) 785-9675
929 Concord Pkwy
Concord, NC
 
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Transforming Your Health

We’re living in exciting times. Never have more people had more opportunity to pursue the life of their dreams, a life rich with extraordinary personal and professional achievements.

The opportunity is here now for us individually and collectively to make the transformation from worst to first—literally from the worst shape of our lives to the best. And for us, as a nation, to make the change from the most unhealthy modern nation on Earth to the most healthy, in every way.

Over the years I’ve discovered five essential steps to begin and sustain this process of transforming your health for life.

1. Accept Your Ability and Responsibility
We have the ability to create stunning changes for the better in our bodies and lives. It’s exciting and empowering to consider the scope of this ability; however, it’s not always as exciting to accept that along with our ability to transform comes the responsibility to do so. Until that responsibility is accepted, the ability lies dormant.


2. Make Being Healthy a Priority
Over the past 20 years of working in the world of well-being and fitness, I’ve discovered that when people highly value their health, they do what has to be done to become healthy. So when I see people who are overweight, underweight or who are suffering from entirely preventable illness, I know they do not yet place a premium value on their well-being.

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