Transforming Your Health Fayetteville NC

The opportunity is here now for us individually and collectively to make the transformation from worst to first—literally from the worst shape of our lives to the best. And for us, as a nation, to make the change from the most unhealthy modern nation on Earth to the most healthy, in every way.Over the years I’ve discovered five essential steps to begin and sustain this process of transforming your health for life.

Spa Fitness & Wellness Center
(910) 484-2111
2700 Bragg Blvd
Fayetteville, NC
 
Spa Fitness & Wellness Center The
(910) 484-2111
860 Elm St
Fayetteville, NC

Data Provided by:
World Gym
(910) 867-9300
504 North McPherson Church Road
Fayetteville, NC
 
World Gym & Fitness Center
(910) 867-9300
504 North McPherson Church Road
Fayetteville, NC
 
For Women Only Fitness Center
(910) 323-8827
255 Tallywood Shopping Ctr
Fayetteville, NC
 
Spa Fitness & Wellness Center
(910) 484-9000
419 Cross Creek Mall
Fayetteville, NC
 
VIP Fitness
(910) 221-0090
249 Tallywood Shopping Ctr
Fayetteville, NC
 
Promark Fitness
(910) 485-0001
211 Tallywood Shopping Center
Fayetteville, NC
 
Gold's Gym
(910) 764-4653
3308 Bragg Blvd
Fayetteville, NC
 
Studio X Pole Fitness (formally known as Just Poling Around)
(910) 578-1718
3319 B Raeford Rd
Fayetteville, NC
 
Data Provided by:

Transforming Your Health

We’re living in exciting times. Never have more people had more opportunity to pursue the life of their dreams, a life rich with extraordinary personal and professional achievements.

The opportunity is here now for us individually and collectively to make the transformation from worst to first—literally from the worst shape of our lives to the best. And for us, as a nation, to make the change from the most unhealthy modern nation on Earth to the most healthy, in every way.

Over the years I’ve discovered five essential steps to begin and sustain this process of transforming your health for life.

1. Accept Your Ability and Responsibility
We have the ability to create stunning changes for the better in our bodies and lives. It’s exciting and empowering to consider the scope of this ability; however, it’s not always as exciting to accept that along with our ability to transform comes the responsibility to do so. Until that responsibility is accepted, the ability lies dormant.


2. Make Being Healthy a Priority
Over the past 20 years of working in the world of well-being and fitness, I’ve discovered that when people highly value their health, they do what has to be done to become healthy. So when I see people who are overweight, underweight or who are suffering from entirely preventable illness, I know they do not yet place a premium value on their well-being.

Click here to read the rest of the article at SuccessMagazine.com