Transforming Your Health Greenville NC

The opportunity is here now for us individually and collectively to make the transformation from worst to first—literally from the worst shape of our lives to the best. And for us, as a nation, to make the change from the most unhealthy modern nation on Earth to the most healthy, in every way.Over the years I’ve discovered five essential steps to begin and sustain this process of transforming your health for life.

Gold's Gym
(252) 756-9175
140 Oakmont Drive
Greenville, NC
 
Match Point Racquet Club
(252) 321-7344
1622 Manning Rd
Greenville, NC

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Greenville Snap Fitness
(252) 758-7627
2120 E Fire Tower Rd., Suite 111
Greenville, NC
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

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Snap Fitness
(252) 758-7627
2120 E Fire Tower Rd.
Greenville, NC
 
My Wellness Online
(252) 353-6155
805 Chesapeake Pl
Greenville, NC

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Curves
(252) 413-0359
3140 Moseley Dr # D
Greenville, NC
 
Golds Gym-Greenville
(252) 756-9175
140 Oakmont Dr
Greenville, NC

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Max Fitness Training
(252) 353-6348
214 E Arlington Blvd A
Greenville, NC

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Body Sculptors
(252) 551-1811
1915 Greenville Blvd SE
Greenville, NC

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Curves
(800) 615-7352
3140D Moseley Dr
Greenville, NC

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Transforming Your Health

We’re living in exciting times. Never have more people had more opportunity to pursue the life of their dreams, a life rich with extraordinary personal and professional achievements.

The opportunity is here now for us individually and collectively to make the transformation from worst to first—literally from the worst shape of our lives to the best. And for us, as a nation, to make the change from the most unhealthy modern nation on Earth to the most healthy, in every way.

Over the years I’ve discovered five essential steps to begin and sustain this process of transforming your health for life.

1. Accept Your Ability and Responsibility
We have the ability to create stunning changes for the better in our bodies and lives. It’s exciting and empowering to consider the scope of this ability; however, it’s not always as exciting to accept that along with our ability to transform comes the responsibility to do so. Until that responsibility is accepted, the ability lies dormant.


2. Make Being Healthy a Priority
Over the past 20 years of working in the world of well-being and fitness, I’ve discovered that when people highly value their health, they do what has to be done to become healthy. So when I see people who are overweight, underweight or who are suffering from entirely preventable illness, I know they do not yet place a premium value on their well-being.

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