Transforming Your Health Greenville NC

The opportunity is here now for us individually and collectively to make the transformation from worst to first—literally from the worst shape of our lives to the best. And for us, as a nation, to make the change from the most unhealthy modern nation on Earth to the most healthy, in every way.Over the years I’ve discovered five essential steps to begin and sustain this process of transforming your health for life.

Cherry Oaks Pool & Fitness Center
(252) 756-4212
206 Beth St
Greenville, NC

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Courtside Athletic Club
(252) 439-1000
1750 Wimbledon Drive
Greenville, NC
 
Champions Health & Fitness
(252) 931-9552
2810 E 10th St # A
Greenville, NC
 
Snap Fitness
(252) 758-7627
2120 E Fire Tower Rd.
Greenville, NC
 
Gold's Gym
(252) 756-9175
140 Oakmont Drive
Greenville, NC
 
Match Point Racquet Club
(252) 321-7344
1622 Manning Rd
Greenville, NC

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Golds Gym Greenville
(252) 756-9175
140 Oakmont Drive
Greenville, NC
 
Max Fitness Training
(252) 353-6348
214 East Arlington Boulevard
Greenville, NC
 
Gold's Gym Athletic Club
(252) 756-9175
140 Oakmont Dr
Greenville, NC
 
Curves
(252) 413-0359
3140 Moseley Dr # D
Greenville, NC
 
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Transforming Your Health

We’re living in exciting times. Never have more people had more opportunity to pursue the life of their dreams, a life rich with extraordinary personal and professional achievements.

The opportunity is here now for us individually and collectively to make the transformation from worst to first—literally from the worst shape of our lives to the best. And for us, as a nation, to make the change from the most unhealthy modern nation on Earth to the most healthy, in every way.

Over the years I’ve discovered five essential steps to begin and sustain this process of transforming your health for life.

1. Accept Your Ability and Responsibility
We have the ability to create stunning changes for the better in our bodies and lives. It’s exciting and empowering to consider the scope of this ability; however, it’s not always as exciting to accept that along with our ability to transform comes the responsibility to do so. Until that responsibility is accepted, the ability lies dormant.


2. Make Being Healthy a Priority
Over the past 20 years of working in the world of well-being and fitness, I’ve discovered that when people highly value their health, they do what has to be done to become healthy. So when I see people who are overweight, underweight or who are suffering from entirely preventable illness, I know they do not yet place a premium value on their well-being.

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