Transforming Your Health Hickory NC

The opportunity is here now for us individually and collectively to make the transformation from worst to first—literally from the worst shape of our lives to the best. And for us, as a nation, to make the change from the most unhealthy modern nation on Earth to the most healthy, in every way.Over the years I’ve discovered five essential steps to begin and sustain this process of transforming your health for life.

Curves Hickory
1768 N. Center Drive
Hickory, NC
 
Snap Fitness
(828) 256-1099
950 2nd St NE
Hickory, NC
 
Curves
(828) 256-4141
2340 Springs Rd NE
Hickory, NC
 
Curves Hickory NC
1768 N. Center Dr., Hwy. 127
Hickory, NC
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Hickory Snap Fitness
(828) 256-1099
950 2nd Street NE
Hickory, NC
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided by:
Curves
(828) 327-6161
1768 N Center St
Hickory, NC

Data Provided by:
Curves
(828) 327-6161
1776 N Center St
Hickory, NC
 
The Fitness Temple
(828) 267-7599
1269 16th St NE
Hickory, NC

Data Provided by:
Muscle Works
(828) 325-0660
2438 N Center St
Hickory, NC
 
Spa Athletic Club
(828) 328-5949
920 2nd Ave NW
Hickory, NC

Data Provided by:
Data Provided by:

Transforming Your Health

We’re living in exciting times. Never have more people had more opportunity to pursue the life of their dreams, a life rich with extraordinary personal and professional achievements.

The opportunity is here now for us individually and collectively to make the transformation from worst to first—literally from the worst shape of our lives to the best. And for us, as a nation, to make the change from the most unhealthy modern nation on Earth to the most healthy, in every way.

Over the years I’ve discovered five essential steps to begin and sustain this process of transforming your health for life.

1. Accept Your Ability and Responsibility
We have the ability to create stunning changes for the better in our bodies and lives. It’s exciting and empowering to consider the scope of this ability; however, it’s not always as exciting to accept that along with our ability to transform comes the responsibility to do so. Until that responsibility is accepted, the ability lies dormant.


2. Make Being Healthy a Priority
Over the past 20 years of working in the world of well-being and fitness, I’ve discovered that when people highly value their health, they do what has to be done to become healthy. So when I see people who are overweight, underweight or who are suffering from entirely preventable illness, I know they do not yet place a premium value on their well-being.

Click here to read the rest of the article at SuccessMagazine.com