Transforming Your Health Winston Salem NC

The opportunity is here now for us individually and collectively to make the transformation from worst to first—literally from the worst shape of our lives to the best. And for us, as a nation, to make the change from the most unhealthy modern nation on Earth to the most healthy, in every way.Over the years I’ve discovered five essential steps to begin and sustain this process of transforming your health for life.

Hubney Fitness
(336) 727-4707
400 West 4th Street
Winston-Salem, NC
 
Masters Fitness LLC
955 Brookstown Avenue
Winston-Salem, NC
 
Curves
(336) 650-1779
5078 Peters Creek Pkwy
Winston Salem, NC
 
Curves Peters Creek NC
2101 Peters Creek Pkwy., Marketplace Mall
Winston Salem, NC
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Curves Peters Creek
2101 Peters Creek Pkwy.
Winston Salem, NC
 
Omni Sports Club
(336) 724-9500
411 W 4th St
Winston Salem, NC
 
Crossfit Downtown Winston
(336) 310-5018
480 West End Boulevard
Winston-Salem, NC
 
S M McCarter Family Life Center
(336) 776-9234
5095 Lansing Drive
Winston-Salem, NC
 
YWCA
(336) 354-1589
1300 South Main Street
Winston-Salem, NC
 
Curves For Women
(336) 747-0420
2101 Peters Creek Pkwy
Winston Salem, NC
 
Data Provided by:

Transforming Your Health

We’re living in exciting times. Never have more people had more opportunity to pursue the life of their dreams, a life rich with extraordinary personal and professional achievements.

The opportunity is here now for us individually and collectively to make the transformation from worst to first—literally from the worst shape of our lives to the best. And for us, as a nation, to make the change from the most unhealthy modern nation on Earth to the most healthy, in every way.

Over the years I’ve discovered five essential steps to begin and sustain this process of transforming your health for life.

1. Accept Your Ability and Responsibility
We have the ability to create stunning changes for the better in our bodies and lives. It’s exciting and empowering to consider the scope of this ability; however, it’s not always as exciting to accept that along with our ability to transform comes the responsibility to do so. Until that responsibility is accepted, the ability lies dormant.


2. Make Being Healthy a Priority
Over the past 20 years of working in the world of well-being and fitness, I’ve discovered that when people highly value their health, they do what has to be done to become healthy. So when I see people who are overweight, underweight or who are suffering from entirely preventable illness, I know they do not yet place a premium value on their well-being.

Click here to read the rest of the article at SuccessMagazine.com