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Weight Loss Tips Durham NC

Anyone who had done weight loss in Durham knows that to lose weight you need to set a goal. Or two. Or several if you have a lot of weight to lose. And anyone who has read anything about success knows that good goal setting is essential.

Jazzercise Durham Barriskill Dance Theater School
(919) 971-3051
3642 Shannon Rd.
Durham, NC
Programs & Services
Jazzercise

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Empower Personal Training
(919) 794-5326
3211 Shannon Rd Suite 105
Durham, NC

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Curves
(919) 489-6800
1829 Martin Luther King Pkwy
Durham, NC
 
Millennium Sports Club
(919) 384-1992
3419 Hillsborough Road
Durham, NC
 
Curves
(919) 489-6200
4711 Hope Valley Rd
Durham, NC
 
Duke Health & Fitness Center
(919) 660-6660
3475 Erwin Rd
Durham, NC
 
Curves Durham
4711 Hope Valley Road
Durham, NC
 
Rapid Results Fitness
(919) 794-5045
4125 Durham Chapel Hill Blvd
Durham, NC

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Southwind Health and Wellness Center
(919) 382-0082
2309 Sparger Rd
Durham, NC
 
Spa Health Club
3419 Hillsborough Road
Durham, NC
 
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Weight Loss Tips

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Weight Loss Tips: Let Your Goals Shine Brightly!

Author: Liz Copeland

Anyone who had done weight loss knows that to lose weight you need to set a goal. Or two. Or several if you have a lot of weight to lose.

As a Nutrition Coach Liz Copeland shows people who find healthy eating difficult how to change their beliefs and behaviours around food so they can eat well, look good and feel great. Receive her 5-lesson mini ecourse "Conquer Emotional Eating Forever" and a complimentary subscription to her newsletter No More Rabbit Food - weight loss tips for people who love food at http://www.ConquerEmotionalEatingForever.com

Article Source: http://www.articlesbase.com/health-articles/weight-loss-tips-let-your-goals-shine-brightly-940808.html