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Weight Loss Tips Durham NC

Anyone who had done weight loss in Durham knows that to lose weight you need to set a goal. Or two. Or several if you have a lot of weight to lose. And anyone who has read anything about success knows that good goal setting is essential.

Spa Health Club
3419 Hillsborough Road
Durham, NC
 
Curves Durham
4711 Hope Valley Road
Durham, NC
 
The Little Gym of Durham-Chapel Hill
(919) 403-5437
2501 University Dr # 8
Durham, NC
 
Rapid Results Fitness
(919) 794-5045
4125 Durham Chapel Hill Blvd
Durham, NC

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Curves Durham NC - West
1829 Martin Lurther King Jr. Pkwy.
Durham, NC
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided by:
Active Edge Fitness & Sports Performance
(919) 794-3839
4221 Garrett Rd
Durham, NC

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Southwind Health and Wellness Center
(919) 382-0082
2309 Sparger Rd
Durham, NC
 
Empower Personal Training
(919) 794-5326
3211 Shannon Rd Suite 105
Durham, NC

Data Provided by:
Hall Of Fitness
(919) 477-6546
3823 Guess Rd
Durham, NC
 
Little Gym
(919) 648-4513
2501 University Dr
Durham, NC

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Weight Loss Tips

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Weight Loss Tips: Let Your Goals Shine Brightly!

Author: Liz Copeland

Anyone who had done weight loss knows that to lose weight you need to set a goal. Or two. Or several if you have a lot of weight to lose.

As a Nutrition Coach Liz Copeland shows people who find healthy eating difficult how to change their beliefs and behaviours around food so they can eat well, look good and feel great. Receive her 5-lesson mini ecourse "Conquer Emotional Eating Forever" and a complimentary subscription to her newsletter No More Rabbit Food - weight loss tips for people who love food at http://www.ConquerEmotionalEatingForever.com

Article Source: http://www.articlesbase.com/health-articles/weight-loss-tips-let-your-goals-shine-brightly-940808.html